It is my opinion that… feeling overwhelmed is perfectly
normal and natural and most of all OKAY. It is not necessary to be “strong” all
the time, and it’s perfectly okay to not want to get out of bed. Strong people sometimes feel weak, but because they are seen
as “strong” they are afraid to show the weakness and start to put on a façade. Sometimes
having to deal with everyday responsibilities becomes too much and you just
want to run away. Sometimes you don’t want to wake up because it’s just too
much to bear. It’ okay to feel that way, as long as you don’t act on it.
Many people look at others thinking they have it all
together when in fact, they are falling apart inside, but are afraid to let people
know that. How can you let others know you aren’t as strong and capable as they
make you out to be? How do you let them know you don’t want to be on that
pedestal, you don’t want to have all that responsibility? Unfortunately, you
don’t let them know and you spiral further into your own feelings of despair
and hopelessness. Suicide is a major issue facing many people, especially
during the winter months. The “winter blues” are very real, and while most
people are strong enough to get over the winter blues, too many don’t, and we
end up planning or attending their funeral.
Don’t assume that because that person you’re looking at or
having a relationship with is strong so you can hurt or disappoint or break
their heart. At some point, it becomes too much and that person will break. It’s
not always so easy to just “get over it” and the deeper you get involved in
something, the more difficult it is to “get over.” Where do you think all those
people featured on the “Snapped” television shows come from?
You sometimes see that single mother who just has everything
in order. Her kids are taken care of,
they are well-behaved, she has a nice home and car, and all her bills are paid.
She has it all together, or so you think. You don’t know about her insecurities
and many fears of not always being able to take care of things, of her kids not
appreciating all she does and sacrifices for them. You don’t know that she
cries herself to sleep every night because that man she trusted her heart with
broke it yet again. You don’t know that she seeks refuge in her job because it’s
something to keep her mind busy, because when she’s left to her own thoughts,
she is tormented and just wants to die. Yet everyone thinks she has it
together, and when those stumbling blocks get in the way, she’s told, “it will
be all right, you will get over it,” because she always does. Well what happens
when she doesn't get over it, or it’s not all right?
You may see the corporate executive who has all the money in
he or she needs, dream job, and all the material comforts of life. You envy
their lifestyle and money, but you aren't aware of the pressure they deal with
on a daily basis to keep that company in order, to maintain the life they live.
You don’t see the kids at home who are drug-addicted or always in trouble with
the law, or who just don’t care about their parents because their parents are
always too busy making sure the money keeps coming in. You don’t see them
sleeping in a separate bed from their spouse. Don’t assume someone who
seemingly has everything truly has everything.
Praying doesn't always help, and there are times when you feel like God has deserted you. Those are the times when you need to empty your heart to God and make him listen to you, but you also have to open your heart and mind to HEAR His response. Having those feelings are also perfectly normal. Having those feelings of helplessness and hopelessness are okay, as long as they are temporary and you can pull yourself out of it. Everyone has meaning, and everyone is important. God doesn't give us more than we can handle, even if it feels that way at times. The key is to not give up and keep on moving forward.
If you have a strong person in your life, take the time to
give him/her a break every now and then. They need it, but won’t ask for it
because they are not expected to be overwhelmed. It will be appreciated more
than you know, and if you see them going through challenges in life, offer an
ear, a shoulder, or just a hug. It will mean the world.
